Squeezy - NHS Pelvic Floor Muscle Exercises for CF 1.0.1
Paid Version
Publisher Description
Squeezy CF has been reviewed, supported and endorsed by the CF Trust.
It is recognised that one impact of the exercise recommendations and airway clearance techniques for individuals with Cystic Fibrosis is that the pelvic floor can be put under strain, leading to pelvic floor dysfunction such as stress incontinence. This can happen to men and women, although it is more common in women. Pelvic floor muscle exercises can help to prevent and treat these problems, reducing pelvic floor, bladder and bowel symptoms and supporting the active lifestyle that is important for general health.
Squeezy CF has been designed by chartered physiotherapists specialising in Pelvic Health working in the NHS. It is suitable for everyone who wants to do pelvic floor muscle exercises (also called Kegel exercises). The app is particularly aimed at those who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercises. It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.
Features:
• Apple Watch support! Be extra discrete, squeeze from your watch
• Customisable exercise plan
• “Professional mode” to help physiotherapists set detailed exercise plans for patients
• Visual, and audio guides for exercises
• Information and tips written by professional Pelvic Health physiotherapists
• Track and monitor your progress
• Write a short note after a completed exercise
• Simple and clear interface
Feb 26, 2017
Version 1.0.1
This app has been updated by Apple to display the Apple Watch app icon.
Minor Application Improvements
About Squeezy - NHS Pelvic Floor Muscle Exercises for CF
Squeezy - NHS Pelvic Floor Muscle Exercises for CF is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Squeezy - NHS Pelvic Floor Muscle Exercises for CF is Living With Ltd. The latest version released by its developer is 1.0.1. This app was rated by 2 users of our site and has an average rating of 3.5.
To install Squeezy - NHS Pelvic Floor Muscle Exercises for CF on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-02-26 and was downloaded 224 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Squeezy - NHS Pelvic Floor Muscle Exercises for CF as malware if the download link is broken.
How to install Squeezy - NHS Pelvic Floor Muscle Exercises for CF on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Squeezy - NHS Pelvic Floor Muscle Exercises for CF is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Squeezy - NHS Pelvic Floor Muscle Exercises for CF is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
